Comments on: Being a overweight teenager is hard..What is the best way to lose weight for teens?

By: lynn

lynn — Fri, 17 Jul 2009 14:02:59 +0000

steroids do cause weight gain.go to weight watchers they will teach you the proper way to eat and you will have group support.Try to walk,cycle,swim Stay away from sodas,junk food,sweets,candy
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By: lynda_is

lynda_is — Fri, 17 Jul 2009 13:22:59 +0000

Spend more time outside and less time in front of the computer.
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By: Darth Osiris

Darth Osiris — Fri, 17 Jul 2009 12:59:59 +0000

Well, you could eat healthy, and walk. Start out walking something that is your pace, then slowly start to go further.
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By: vanessa w

vanessa w — Fri, 17 Jul 2009 12:18:59 +0000

take up a sport. get some exercise. i know i keep saying this but it's true. you'll jump start your metabolism and the weight will fly off. or if you don't want to do that, tell your mom you want a stationary bicycle and park it in front of the teli. that way you can watch telivision and burn calories at the same time. MULTITASKING!!! yeah!!
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By: Savi.Wavi.

Savi.Wavi. — Fri, 17 Jul 2009 11:36:59 +0000

run, jog, do sports, control diet...ull make it through..
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