Everything To Know About Weight Loss For Teenagers
Archive for January, 2010
What are some good weight loss systems for teenagers?
I’m 14 years old, and i way around 160. I know i’m overweight, and im looking for a way do lose about 20 pounds. I’m not into real heavy exercising, but i will exercise. Some friends told me about the Hydroxicut things you put in water. do they work? I will take any suggestions, i just need an answer to help me lose some weight.
I’m Going Through The Same Thing.. Erm.. Cut Out All The ‘Bad Things’; Fizzy Drinks, Crisp, Chocolate.. But Once A Week Yu Can Treat Yurself.. Also When You’re Eating.. Cut Down On What You’re Eating.. Like Eat Smaller Portions Of What You’re Eating.. Also There Are Websites That Can Help Yu Like: http://teens.sparkpeople.com/indexteen.asp =]
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Teenage Weight Loss Question?
Question Details: I want to lose 20 pounds. I am 130 pounds, 5′3”, and 16 years old. I am a size 8. I want to lose 20 pounds and go down to a size 4 at least. I also want to tone up my body for the winter sports season.
Does anybody have any ideas for diet and exercise? Please all suggestions welcome. Why does it come so easily for others? I hate sitting with my friends while they are all size twos and eating brownies, cookies, and chips.
Teenagers losing weight can be a dangerous thing. If your body has not fully developed you could be causing more harm than good. Depending on if you have finished growing in height determines whether or not you should try to lose weight. A Dr can tell you this. But if you eat properly and exercise your body will do the rest. Size 4 may not be your ideal size. And because clothing manufactures all vary in their idea of size, you can not judge what SIZE you really are by clothing.
If you think your body is too big in some places exercise to tone the muscles in those areas. This will burn any fat there. And don’t worry about those supposed size 2’s If they keep eating like that, they will find themselves size 12 by the time they reach adulthood.